Upcoming Yoga for Hormonal & Glandular Health Workshops

Join me for a one of a kind workshop to restore, renew, refresh, and re-collaborate your endocrine system! We will explore the body’s integrative glandular system through yoga and learn how your body’s systems work in harmony and in sync with the universe. Begin to learn the importance of the thyroid and the lungs as the minister organs of the body. The workshop will begin with an introduction to Thyroid Yoga® and hormonal balancing techniques, building our way into a revitalizing flow practice. At the end, we’ll have time for Q+A and to play with thyroid boosting essential oils. Sign ups are in the links.

  1. Saturday 10/19 from 1:00pm-3:00pm, Lululemon @Hub17 (New York, NY)

  2. Sunday 11/03 from 1:00pm-3:00pm, Brandon Yoga Center (Brandon, VT)

  3. Saturday 11/16 from 1:00pm-3:00pm, Pure Yoga West (New York, NY)

  4. Saturday 12/07 from 1:00pm-3:00pm, Tangerine Yoga (Brooklyn, NY)